Not All Greek Yogurts are Created Equal

By now, if you haven’t heard about the craze surrounding Greek yogurt, you’ve at least probably noticed the influx of it in the dairy aisle at your grocery store. The hulabaloo is not without merit – the best of the Greek yogurts pack a lot more protein than regular yogurt (more than double in some … Continue reading

Nicci’s Super Amazing Spin on Egg Salad

I made something delicious recently. It may seem like nothing to you, but cooking isn’t exactly my favorite thing to do (especially for just myself). If I must cook, I prefer an audience that eats my creations, then showers me with praise. The problem with me and cooking is that I take too long to … Continue reading

NourishRDs: Great Blog!

NourishRDs is a great blog by two registered dietitians. They have great posts with wonderful information, ranging from healthy tips to recipes. Most recently, here’s my favorite: Hidden Beauty in Foods . You should check it out!