Making the Joys of Coffee More Joyful

Here’s something I take for granted: My morning latte is healthy. Most people’s morning lattes/coffees are NOT healthy. All those saturated fats from 2% or whole milk or creamers…all those unnecessary added sugars from syrups and creamers… STOP THE MADNESS! I LOVE my morning coffee for many reasons: It gives me that delightful caffeine boost. … Continue reading

Eating Healthy in College: Setting the Mood

I learned a lot in my time at Ohio State about how to eat healthy as a college student, probably enough tips for at least ten posts. For now, I will limit it to five tips and say To Be Continued… The tips today are mainly about setting yourself up to eat healthy (the tips … Continue reading

What’s with the Name?

I’ve had some people ask me why I’ve decided to call the site “Hey Good Looking!” instead of something that better alludes to the nutritional content within. That, my friends, is a darn good question. I’ve come up with several answers, so you can feel free to choose your favorite: 1.) I like it. 2.) … Continue reading


Hey, Good Looking! Welcome to my brand spanking new site. I am a newcomer to the world of blogging, although I’ve loved writing for as far back as I can remember. I’m very excited to share information and my thoughts about the dynamic world of nutrition, and I hope that what you read here is … Continue reading